10 Things Women Do Better Than Men
8 Snacks to Eat for Weight Loss
Baby carrots and hummus
Yogurt with berries
An apple with a tablespoon of peanut butter
Edamame
Four whole-grain crackers and light string cheese
An energy bar like flavor & fiber or Fiber One
Popcorn
Ref: GLAMOUR MAGAZINE
A View on Buddhism: Zen Stories
A student confided in Suzuki Roshi that she had tremendous feelings of love for him, and that it confused her.
"Don't worry," he said. "You can let yourself have all the feelings you have for your teacher. That's good. I have enough discipline for both of us."
Teacups
A student asked Suzuki Roshi why the Japanese make their teacups so thin and delicate that they break easily. "It's not that they're too delicate," he answered, "but that you don't know how to handle them. You must adjust yourself to the environment, and not vice versa."
From: "To Shine One Corner of the World: Moments with Shunryu Suzuki: Stories of a Zen Teacher Told by His Students" (Edited by David Chadwick): http://cuke.com
Preparation
On a visit to the East Coast, Suzuki Roshi arrived at the meeting place of the Cambridge Buddhist Society to find everyone scrubbing down the interior in anticipation of his visit. They were surprised to see him, because he had written that he would arrive on the following day. He tied back the sleeves of his robe and insisted on joining the preparations "for the grand day of my arrival."
"To Shine One Corner of the World: Moments with Shunryu Suzuki: Stories of a Zen Teacher Told by His Students"
Letting go
Two monks were returning to the monastery in the evening. It had rained and there were puddles of water on the road sides. At one place a beautiful young woman was standing unable to walk accross because of a puddle of water. The elder of the two monks went up to a her lifted her in his alms and left her on the other side of the road, and continued his way to the monastery.
In the evening the younger monk came to the elder monk and said, "Sir, as monks, we cannot touch a woman ?"
The elder monk answered "yes, brother".
Then the younger monk asks again, " but then Sir, how is that you lifted that woman on the roadside ?"
The elder monk smiled at him and told him " I left her on the other side of the road, but you are still carrying her "
The Gates of Paradise
A soldier named Nobushige came to Hakuin and asked: "Is there really a paradise and a hell?"
"Who are you?" inquired Hakuin.
"I am a samurai", the warrior replied.
"You, a soldier!" sneered Hakuin, "What kind of ruler would have you as his guard? You look like a beggar".
Nobushige became so angry that he began to draw his sword.
Hakuin continued: "So you have a sword! Your weapon is probably to dull to cut off my head."
Nobushige drew his sword.
Hakuin remarked: "Here open the gates of hell!"
At these words the samurai, perceiving the master's discipline, put away his sword and bowed.
"Here open the gates of paradise", said Hakuin.
From 'Zen flesh, Zen bones'
Self-control
One day there was an earthquake that shook the entire Zen temple. Parts of it even collapsed. Many of the monks were terrified. When the earthquake stopped the teacher said, "Now you have had the opportunity to see how a Zen man behaves in a crisis situation. You may have noticed that I did not panic. I was quite aware of what was happening and what to do. I led you all to the kitchen, the strongest part of the temple. It was a good decision, because you see we have all survived without any injuries. However, despite my self-control and composure, I did feel a little bit tense - which you may have deduced from the fact that I drank a large glass of water, something I never do under ordinary circumstances."
One of the monks smiled, but didn't say anything.
"What are you laughing at?" asked the teacher.
"That wasn't water," the monk replied, "it was a large glass of soy sauce."
More self-control
During the civil wars in feudal Japan, an invading army would quickly sweep into a town and take control. In one particular village, everyone fled just before the army arrived - everyone except the Zen master.
Curious about this old fellow, the general went to the temple to see for himself what kind of man this master was. When he wasn't treated with the deference and submissiveness to which he was accustomed, the general burst into anger.
"You fool," he shouted as he reached for his sword, "don't you realize you are standing before a man who could run you through without blinking an eye!"
But despite the threat, the master seemed unmoved.
"And do you realize," the master replied calmly, "that you are standing before a man who can be run through without blinking an eye?"
Obedience
The master Bankei's talks were attended not only by Zen students but by persons of all ranks and sects. He never quoted sutras nor indulged in scholastic dissertations. Instead, his words were spoken directly from his heart to the hearts of his listeners.
His large audience angered a priest of the Nichiren sect because the adherents had left to hear about Zen. The self-centered Nichiren priest came to the temple, determined to have a debate with Bankei.
"Hey, Zen teacher!" he called out. "Wait a minute. Whoever respects you will obey what you say, but a man like myself does not respect you. Can you make me obey you?"
"Come up beside me and I will show you," said Bankei.
Proudly the priest pushed his way through the crowd to the teacher.
Bankei smiled. "Come over to my left side."
The priest obeyed.
"No," said Bankei, "we may talk better if you are on the right side. Step over here."
The priest proudly stepped over to the right.
"You see," observed Bankei, "you are obeying me and I think you are a very gentle person. Now sit down and listen."
Source: viewonbuddhism.org
How to Ruin a Love Relationship With Modern Technology
As a psychic advisor the majority of my calls are from people with problems in their love life. What I have observed that is ruining relationships is modern technology. Nowadays people use Text Messaging, Facebook, MySpace, and E-Mail as ways of communicating with someone that they are in a relationship with or trying to have a relationship with.
Let me explain to you that this is not real communication. The Dictionary defines communication as the following: The Act of Communicating; Transmission.
a. The exchange of thoughts, messages, or information, as by speech, signals, writing, (Texting is not writing) or behavior.
b. Interpersonal rapport.
c. The art and technique of using words effectively to impart information or ideas.
True communication is face to face or by telephone where you can hear the tone and pick up the vibration of what this person is feeling towards you. It's impossible to understand what someone is meaning if it's a joke or if it's something serious with a few simple text messages back and forth.
I have clients call me with frantic questions such as: I texted him/her twenty minutes ago and he/she hasn't responded back, what is he/she thinking about me, is he/she mad at me, what does this mean? Why doesn't he/ she respond? I tell them it's easy, call and find out or go and see him/her.
Relationships and marriages are falling apart faster than the economy. The main reason is people are not having proper communication. The art of communication is being lost because of the modern methods of communication or should I say lack of communication. I don't understand why someone cannot take a few minutes to pick up the phone and call and get a direct answer rather than agonize for hours before someone responds to their text or e-mail message. It doesn't make sense. Yet, every day as a psychic advisor I hear the same questions over and over from different people.
My advice is always the same if you want to ruin the relationship or potential relationship continue using Text Message. It's a sure fire way to end a new relationship or destroy a relationship that has been going for a few years.
When people go to business meetings, luncheons or dinners, many times they are Texting messages under the table. They are Texting when they drive their cars, when they're walking down the street, in a hospital, or even in a movie theater. This has gone way too far.
It's evident that our society is falling apart in so many different areas and communication is probably the biggest one. It's difficult to get people to read. I often send written advice to a client after our phone call and they will tell me they never read what I sent. When I ask why, they reply with, "Well I just don't have time." If you can find time to brush your teeth, have a meal, or watch television, you have time to read. "No matter how busy you may think you are, you must find time for reading, or surrender yourself to self-chosen ignorance." ~ Atwood H. Townsend ~
As long as you continue communicating in these methods you can be guaranteed that you will not have a successful relationship.
My advice is if you want to ruin a relationship Keep Texting!
Cherokee Bille http://www.cherokeebillie.com Article Source: http://EzineArticles.com/?expert=Billie_Chainey | |